Counselling and stress management in Southampton

Creative CPD for therapists

Peer support + energy psychology

For a bit of extra sparkle

This group might be just what you're looking for if you're:


While the group is open to people who may not have completed extensive energy psychology training, please note that this group does not offer certificated training in these methods.

Some potential benefits

'Energy Psychology is a contemporary application of methods that are at least 4,500 years old... that provide you with potent tools for navigating your way through life's challenges more skilfully, more effectively and more joyfully.'
Feinstein, Eden and Craig.

Next step

I've benefitted from these methods since my teenage years and use them discerningly within my counselling practice. For the last 12 years, I've worked closely with my counselling colleague Janice who also shares a deep interest in energy psychology. She's a valuable part of the group but has asked me to take the lead in coordinating things.


While I'm happy to set the overall direction, I believe everyone has valuable experiences and suggestions to contribute. If this peer support space with added energy psychology sparkle interests you, just phone or text me and we'll arrange a time and place (either face to face, phone or video chat) to find out a bit more about each other and what's on offer.


January 2025 group

Wednesday 22nd, 7:30pm to 9:30pm.

Focus: Core technique one and peer counselling supervision.

Location: Bitterne, Southampton.